Home   /   Client Resources
ServicesTypes of TrainingAbout RFTAEquipmentResultsContact
About RFTA   Ashley's Training Tips   What Our Clients Say   Our Services
About RFTA
Rise From The Ashes is a Maryland-based personal training company founded by Ashley Waldon. As a certified personal trainer, Ashley's goal is to help people evolve into something they never thought they could be.

Learn More >
About RFTA
Inspire yourself
Create a motivational collage of your goal(s). Include pictures, phrases, and reasons why you want to get there. Post it somewhere highly visible to inspire you every time you walk by.
About RFTA
Ashley is an amazing motivator, has a great work ethic, and is willing to try multiple techniques to help develop a workout routine that works for you.

Read Robert's Story >
About RFTA
Gift Certificate!Give the Gift of Fitness! >
Gift certificates to RFTA Fitness are available in any denomination and are the perfect way to show you care!