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About RFTA
Rise From The Ashes is a Maryland-based personal training company founded by Ashley Waldon. As a certified personal trainer, Ashley's goal is to help people evolve into something they never thought they could be.

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About RFTA
Back into fitness
For an added challenge to your workouts, try doing everything in BACKWARDS order. You will be surprised how difficult this can be!
 
About RFTA
Ashley continues to challenge me without going beyond my ability and is always helpful when I'm having difficulties with
a workout.

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About RFTA
Gift Certificate!Give the Gift of Fitness! >
Gift certificates to RFTA Fitness are available in any denomination and are the perfect way to show you care!