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About RFTA
Rise From The Ashes is a Maryland-based personal training company founded by Ashley Waldon. As a certified personal trainer, Ashley's goal is to help people evolve into something they never thought they could be.

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About RFTA
Don't be afraid to fail
We are human beings, after all. It's never about how many times you fall down—it's about how many times you stand back up.
 
About RFTA
Ashley's understanding of fitness, strength and cardiovascular training has allowed me to reach levels of physical health and energy that I have not experienced in the last ten years.

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About RFTA
Gift Certificate!Give the Gift of Fitness! >
Gift certificates to RFTA Fitness are available in any denomination and are the perfect way to show you care!